How to Look after Your Mental Health

2020 has been a year of difficult challenges, so now it is more important than ever to look after your mental health and wellness. A bout of nagging doubts, depression, and anxiety can lead to deleterious effects. To get the most from life, you need to take care of yourself and make a plan to […]

COVID and mental health: What employers and HR need to know (VB Live)

Sponsored by TriNet The pandemic may dramatically affect your employees’ mental health and productivity — and, in turn, that may impact the health of your company. Join this VB Live event to learn about the internal strategies HR can use to support and rally employees in a difficult time. Register here for free. We’re eight […]

Games To Play For Mental Health Relief

Mental health is important and 2020 has not made taking care of ourselves easy. For those looking for a journey to dive into for positive mental health, here are just a few suggestions we have that may help.  Whether it is anxiety, depression, or anything else can impedes mental health, games are a solid way […]

Mental Health and Mysticism

With the hustle and bustle of our daily lives, anxiety has become a mainstream ailment. No matter where in the world you live or what your lifestyle looks like, anxiety is probably looming over your head all the time. You probably got so used to feeling anxious that you decided to accept it as a […]